
2 min prep0 min cookEasy
Zero-Sugar Diner Milkshake
A classic diner-style chocolate protein milkshake with zero dairy sugar — 25g protein at only 145 calories using unsweetened plant milk
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Vanilla whey shaken with unsweetened almond milk and ice. Comes out cold, creamy, and tastes like a proper milkshake. Zero sugar.
📊Nutrition
Per serving
0kcalCalories
0gProtein
0gFats
0gCarbs
🧾Ingredients
0/3
The Milkshake Base
- 1 scoop (30g)chocolate or vanilla Whey ProteinChocolate creates a rich, dark diner-style shake; vanilla creates a classic cream base
- 200mlunsweetened almond or cashew milk (млеко од бадем/индиски ореви без шеќер)The generous 200ml gives a proper milkshake volume while keeping sugar at virtually zero
- 1/2 cupiceJust slightly thickens the plant milk for that perfect creamy milkshake consistency
👨🍳Method
1
Load the Blender
30 secAdd the unsweetened milk, whey protein, and ice to a blender.
2
The Classic Blend
30 secBlend for 30 seconds. The ice slightly thickens the plant milk, giving you a perfectly creamy, rich texture — like a classic American diner milkshake without the dairy bloat.
3
Serve
30 secPour into a tall milkshake glass, add a straw, and enjoy the cleanest, leanest chocolate milkshake you've ever had!